Not only are berries delicious, they also provide a plethora of health benefits - they're among the healthiest foods on the planet, in fact! Berries are low in calories and packed FULL of antioxidants, which BOOST IMMUNITY and not only help PROTECT your cells, but can actually help to REPAIR cell damage! They’re high in fiber, Vitamin C, Vitamin A and potassium.
Studies strongly suggest that these humble little friends help improve blood sugar, lower cholesterol, are fantastic for your skin (they may help reduce wrinkles…say what?!), increase collagen production levels (yeah…that stuff we spend a ton of money on to have injected), reduce inflammation and reduce joint pain.
BONUS: Berries may also help protect against cancer!
Maybe you've been shopping with us for a while now or perhaps you've only made a purchase or two.
Whatever your story may be, you're reading this because you're confident that we may be on to something. And trust me, we are. We make it SUPER EASY for you to fill up on these small, brightly colored superheroes (insert hands on hips here). Freeze-dried fruit retains the color, shape, texture and nutritional value as it's counterpart...and has a nearly identical flavor profile. And here's the deal:
1.5 OZ bag of Karen's Naturals Just Strawberries is equivalent to 1 POUND of fresh strawberries
2 OZ bag of Karen's Naturals Just Blueberries is equivalent to 1 POUND of fresh blueberries
1.5 OZ bag of Karen's Naturals Just Raspberries is equivalent to 3/4 POUND of fresh raspberries